We had been training on our own for a while now and decided that we needed a little extra help. We didn’t want to join a gym, so sort out Carol. Our sessions are always hard but fun and filled with laughter too. Carol offers us varied sessions by assessing how we are feeling & adapts the exercise to suit us. She is a fantastic motivator and encouraging us to help each other. If you want to do pairs training I would highly recommend Carol.

Farah & Michelle